![]() With both serves, coordination and controlling your movements are essential to striking the ball at the right moment. The underhand serve is the easiest to perform but also the easiest for you opponent to receive. With your other arm, hit the center of the ball with a flat hand sending it upwards and forwards. Do not make contact with the end line while serving. Instead, we want to toss directly in front of the. ![]() Neither of these is an optimal situation for either power or accuracy. If the ball is tossed to the left of the hitter’s shoulder it will tend to go left, and if it’s tossed to the right the serve will tend to go right. Underhand serve is the easiest to execute which keeps the ball in motion. In order to make contact, the server’s hand must go to the ball. The ball should be tossed just above your head, slightly in front of you and in line with your other arm. To ignite the volleyball court with fire and upsurge with a quick momentum of energy, serving is one of the best volleyball skills which can put a weaker opponent at a great disadvantage. When you hit the ball, shift your body weight from your back foot to your front foot.ĭon't try to hit the ball hard: the power of the serve comes from the ample movement and speed of your arm.įor this serve, extend the arm holding the ball and toss it into the air. You can choose to hit the ball with either an open hand for greater precision, or a closed hand for greater power. Make a pendulum-like movement with your free arm and hit the ball from underneath. Hold the ball in front of you in line with your other arm at a height between your hips and waist. Hold the ball in the hand that's on the same side as your weak foot. This will be your left foot if you are right handed. Point your shoulders towards the net, bend your knees slightly, and bring your weak foot forward. A player may also allow a toss to hit the ground if. ![]() During service you are never allowed to place your feet inside the court or on the baseline. A player can serve underhand or overhand, jump when they serve, or stay on the ground when they serve. Position yourself anywhere behind the baseline. ![]() We're going to look at how to do an underhand serve and an overhand serve. In this video you will learn how to perform two types of serve. ![]()
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